“New Year, New Systems: Home Organization Help to Clear ADHD Clutter and Shame” [Video Replay & Podcast #592]
Access the video replay, listen to the podcast episode (#592), download the slide presentation, and learn how to get a certificate of attendance for this ADHD Experts webinar originally broadcast on January 13, 2026.
Video Replay + Slides + 15% Off ADDitude
Enter your email address below to access the replay, get a discount on your ADDitude order, and receive strategies from ADDitude via email.
You may opt out at any time. Terms of Use and Privacy Policy .
Episode Description
How does ADHD show up in your household? Do you suffer from perfectionism, or all-or-nothing thinking, when it comes to how you believe your house should look and function? For many adults with ADHD, when the home feels disorganized, their internal dialogue echoes that chaos.
Perfectionism shows up in the ADHD home in ways that make it harder to create and maintain organization and function. Understanding the science behind these struggles can help us to move forward and apply sustainable strategies to shift from unrealistic expectations to empowering solutions. This webinar will explain the disconnect between ADHD and home organization, highlighting the neurological, emotional, and cognitive patterns that respond best to practical tools and flexible strategies.
We will explore how executive function, emotional regulation, and shame cycles impact our household. And we will provide new reframing strategies that will move you past all-or-nothing thinking and set you up with simple systems that prioritize function over form.
In this webinar, you will learn:
- Ways perfectionism, shame, and executive dysfunction affect household organization
- Why visual clutter and sensory overload can derail organizing efforts, and ways around it
- Practical, science-backed strategies to reduce overwhelm and increase momentum
- How to use ADHD-friendly tools to reconsider how we view organizing
Watch the Video Replay
Enter your email address in the box above labeled “Video Replay + Slide Access” to watch the video replay (closed captions available) and download the slide presentation.
ADHD and Organization: Resources
- Free Download: Your Free Guide for Controlling Clutter
- Read: How to Motivate for Cleaning House When You Really Don’t Want To
- Read: Love It, Use It, or Lose It
- Read: How to Declutter with an ADHD Brain: Organization Solutions for Real Life
Obtain a Certificate of Attendance
If you attended the live webinar on January 13, 2026, watched the video replay, or listened to the podcast, you may purchase a certificate of attendance option (cost: $10). Note: ADDitude does not offer CEU credits. Click here to purchase the certificate of attendance option »
Meet the Expert Speaker
Jennifer Snyder, is a Certified Professional Organizer, and is the founder of Neat as a Pin® Organizing Experts. Her presentations at the 2024 and 2025 International ADHD Conferences on organization and productivity has earned her recognition as a leader in her field. Jennifer empowers others through organizing, coaching, and speaking. Her talks blend practical wisdom, motivational stories, and her signature authenticity. With a servant’s heart, a love of people, and an entrepreneurial spirit, she inspires resilience, compassion, and courage in every aspect of her life and work.
Follow ADDitude’s full ADHD Experts Podcast in your podcasts app:
Apple Podcasts | Spotify | Google Play | Amazon Music | RadioPublic | Pocket Casts | iHeartRADIO | Audacy
Video Replay + Slides + 15% Off ADDitude
Enter your email address below to access the replay, get a discount on your ADDitude order, and receive strategies from ADDitude via email.
You may opt out at any time. Terms of Use and Privacy Policy .
