ADHD Adults

“How to Accomplish Your 2026 Goals — One Day at a Time” [Video Replay & Podcast #591]

Access the video replay, listen to the podcast episode (#591), download the slide presentation, and learn how to get a certificate of attendance for this ADHD Experts webinar originally broadcast on January 7, 2026.

ADHD Expert: Caren Magill Updated on January 14, 2026
Click to Add Comments

Episode Description

With each New Year, you’re committed to creating new habits, reaching personally important goals, and unlocking your productivity. Sometime in February, maybe sooner, motivation and energy fade, along with self-trust. A heavy dose of shame sets in. It’s the ADHD cycle of unresolved resolutions, and it ends here.

In this webinar, ADHD coach Caren Magill will explain a different way to approach goals and productivity in 2026. You’ll learn how to turn realistic intentions into sustainable goals with a plan that avoids burnout and self-blame.

In this webinar, you will learn:

  • Why ADHD brains get stuck in the cycle of big dreams → quick burnout → self-blame
  • How to shift from unrealistic to identity-based goals you can actually reach and sustain
  • The importance of micro-steps, scaffolding, and nervous system regulation in daily follow-through
  • Practical tools and supports that help habits stick
  • How to reframe setbacks as data—not failure—and rebuild self-trust

Watch the Video Replay

Enter your email address in the box above labeled “Video Replay + Slide Access” to watch the video replay (closed captions available) and download the slide presentation.

ADHD and Goals: Resources

Obtain a Certificate of Attendance

If you attended the live webinar on January 7, 2026, watched the video replay, or listened to the podcast, you may purchase a certificate of attendance option (cost: $10). Note: ADDitude does not offer CEU credits. Click here to purchase the certificate of attendance option »

Meet the Expert Speaker

Caren Magill is an ADHD coach, entrepreneur, and YouTube creator who helps busy, ambitious brains build lives they love. Through her coaching, content, and practical tools, Caren blends compassion with straight talk to make goal setting and productivity feel less overwhelming and more doable. She’s passionate about helping people replace shame and self-doubt with clarity, confidence, and systems that actually fit who they are.

Follow ADDitude’s full ADHD Experts Podcast in your podcasts app:
Apple Podcasts | Spotify | Google Play | Amazon Music | RadioPublic | Pocket Casts | iHeartRADIO | Audacy