Free Treatment Downloads
Special Report: The Soaring Cost of ADHD Care
A detailed report on the out-of-pocket costs ADDitude readers are paying for ADHD care, and how...
Free Downloads
Click below to download these free guides and worksheets curated by the editors of ADDitude. For deep dives into these and other topics, browse our full selection of eBooks here.
Free Downloads for Adults
Free Checklist: A Cleaning Schedule for ADHD Brains
An easy-to-follow checklist for keeping your home tidy with daily, monthly, semi-annual, and ann...
Free Downloads for Adults
Free Guide: How to Talk to Your Doctor About ADHD Research
Tips and scripts to help you initiate a conversation with your provider about ADHD research with ...
Free ADHD Downloads
Fight Misinformation with These 11 Facts About ADHD
Unravel ADHD untruths and myths with these evidence-bas...
Free Downloads for Adults
10 Things I Wish Someone Had Told Me About ADHD: Free Guide
This comprehensive guide to ADHD in adults includes vital information about emotional dysregulation,...
Free Learning Downloads
Free SEL Program Comparison Tool
Social emotional learning programs foster community, empathy, and camaraderie. But which SEL program...
Free ADHD Downloads
Free Guide: How ADHD and Schizophrenia Overlap
ADHD and schizophrenia share some similarities. Learn about the conditions’ overlapping symptoms, age...
Free Treatment Downloads
Free Guide: What Is NVLD (Nonverbal Learning Disorder)
Learn the signs of nonverbal learning disorder (NVLD or NLD) and why the brain-based condition gets...
Free Parenting Downloads
Free Download: What Is Dialectical Behavior Therapy (DBT)?
Dialectical Behavior Therapy (DBT) teaches people how to manage ADHD symptoms using mindfulness,...
Free Downloads for Adults
Free ADHD-Friendly Budgeting Guide
Learn how to build a budget that stems impulsive spending — but leaves room for the occasiona...
Free Learning Downloads
Free Back-to-School Guide for the Best Year Yet
This free 12-page guide offers an action plan for devising the best year yet for students with ADHD....
Free ADHD Downloads
Free Guide to Psychedelics (MDMA, Ketamine & Psilocybin)
MDMA, ketamine, and psilocybin show promise in treating depression, PTSD, and other mental health...