Exercise & Health Healthy Eating Habits for Impulsive, Dopamine-Starved ADHD Brains Healthy eating habits are hard-wrought and short-lived for many adults with ADHD due to impulsivity,...
Complementary Approaches to Managing ADHD The Best ADHD Diet According to ADDitude Readers ADDitude asked our readers which foods and supplements comprise their ideal ...
Exercise & Health The ADHD-Dopamine Link: Why You Crave Sugar and Carbs Mainstream weight-loss plans don't work for us. ADHD brains lack and crave dopamine, which sugar and...
Health, Food & Nutrition “So, What’s For Breakfast?” You've heard it before: breakfast is the most important meal of the day. But for a child with ADHD,...
Health, Food & Nutrition 9 Nutrition Tricks for Picky Eaters Children with ADHD or sensory issues often turn up their noses at new, healthy foods. Learn how to...
Eating Disorders How ADHD Contributes to Obesity in Children Appetite loss is a common and well-known side effect of ADHD medications. But did you know that ADHD...
Sports & Activities Cooking with Your Child is a Recipe for Success Teaching basic cooking techniques to children with ADHD or LD is a fun, easy way to boost their...
ADHD Medication and Treatment Reviews The Feingold Diet An elimination diet designed specifically for children...
ADHD Diet & Nutrition Can Eating Healthy Improve ADHD Symptoms? Among all the natural treatments for ADHD — exercise, behavioral therapy, neurofeedback, nutrition...
Health, Food & Nutrition Happy Meals, Happier Children Take the guesswork and complaining out of "What's for dinner?" with this DIY meal-planning system,...
Guest Blogs “How Cleaner Eating Helped My Son with ADHD” Eat, drink, and love the effects that organic foods may have on your child — at least f...
“Your ADHD Back-to-School Nutrition and Exercise Plan” [Video Replay & Podcast #160] Access the video replay, listen to the podcast episode (#160), and download the slide presentation...
Guest Blogs Forbidden Foods: I’ve Become a Food Cop for My Son It's difficult maintaining a special diet for children with ADHD, but worth it when avoiding their...
Mornings How I Fixed My Family’s Morning Routine A smart morning routine — thoughtfully planned and religiously executed — can reduce your family’s...
ADHD Diet & Nutrition Can a Ketogenic Diet Reduce ADHD Symptoms? The low-carb, high-fat keto diet is popular for a reason: it is a powerful tool for achieving and...