Sleep & Mornings
5 Insights on Circadian Rhythm, Insomnia & ADHD
Understand how the "ADHD doom loop" impacts the circadian clock, and practical ways to protect ...
Sleep Disorders
Sleep disorders associated with ADHD have been overlooked for a number of reasons, including the late age of onset. But recent studies confirm that ADD symptoms do not go away at night.
ADHD News & Research
Study: Stimulants for ADHD Affect Wakefulness and Reward, Not Attention
Stimulants for ADHD work differently than previously thought by boosting arousal and reward systems...
ADHD News & Research
Chronotherapy for Circadian Rhythm Disorder May Improve ADHD Symptoms: Study
Interventions for sleep and circadian health may double as low-risk, adjunctive approaches to...
Sleep Disorders
“How Your Circadian Rhythm Shapes Energy, Focus, Productivity and Cognitive Functioning” [Video Replay & Podcast #595]
Access the video replay, listen to the podcast episode (#595), download the slide presentation, and...
ADHD News & Research
Poor Sleep Traits Elevate Risk for 172 Diseases: New Research
Short sleep duration is a common risk factor for dozens of diseases from Parkinson's to cirrhosis,...
Sleep Disorders
ADHD Is the Disorder That Never Sleeps
Research suggests that ADHD night owls should reset their internal clocks. Here’s how to fix...
Sleep & Mornings
Never-Never-Ever Land: Why ADHD Ruins Sleep
Why don’t people with ADHD sleep well, long, or easily? We surveyed more than 3,000 ADDitude readers...
ADHD News & Research
Study: Vitamin D Insufficiency Worsens Sleep Problems in Children with ADHD
Vitamin D insufficiency increases the risk for poor sleep quality and sleep disordered breathing in...
On-Demand Treatment Webinars
“How Sleep Disorders Impact Every Aspect of Life with ADHD” [Video Replay & Podcast #541]
Access the video replay, listen to the podcast episode (#541), download the slide presentation, and...
Sleep Disorders
Shedding Light on Winter Depression and ADHD
As sunlight dwindles in the winter months, people with ADHD are especially prone to feelings of...
ADHD News & Research
ADHD Sleep Problems Linked to Gender, Mental Health: Study
Sleep problems disproportionately impact adults with ADHD. This study found a higher risk for women...
ADHD News & Research
Study: Sleep Problems in Children Linked to Low Iron, Restless Behavior
Sleep problems are more common among children with restlessness and iron deficiency problems,...
