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Lynda Breakwell

Lynda is a language teacher, writer, artist and mother. She was diagnosed with ADHD (inattentive type) at the age of 47, after kids and hormones cranked up the pressure and made it harder to manage. She writes about her experience in the hope of helping others navigate theirs.

She is currently trying to stay zen through midlife despite riding an oestrogen rollercoaster and raising two daughters whose favourite hobby is goading your sister until she kicks you in the shins. She’s sort of winning sometimes.

Lynda has a BA in applied psychology, a postgraduate certificate in education and a postgraduate diploma in magazine journalism.

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ADDitude is dedicated to publishing quality content that adheres to the highest scientific and editorial standards. Created by qualified writers and medical professionals, our content is fact-checked and reviewed by members of the ADDitude Medical Advisory Panel, including leading clinical practitioners and researchers within the field of ADHD. The ADDitude team adheres to strict editorial standards and journalistic principles. Health information and guidance is thoroughly researched, and sources are vetted to ensure recency, authority, and credibility.

ADDitude editors regularly revisit and update existing content for accuracy and reliability, often in coordination with ADDitude’s Medical Advisory Panel and according to the ADDitude Editorial Process.

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Adult Blogs

“I Never Felt Like an Adult. A Late ADHD Diagnosis Explained Why.”

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An illustration of a mother and her young daughter, both depicted with lit fuses coming from their feet, symbolizing their impending tantrums. The scene captures the dynamic of their interconnected emotional responses, important in understanding how to be a calm parent.

Caregiver Blogs

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“Maybe soon I’ll add ‘measured response to frustration’ to the list of things I can pass...
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Adult Blogs

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