How Healthy Is Your Relationship?

I find myself angry and/or resentful because I have to remind my partner to do things.

I feel as if I have a child rather than a partner.

I love my partner but hold back out of resentment.

I find it easier to stay quiet than to get into another argument.

I make suggestions to my partner about how they should behave or do things.

I feel I’m walking on eggshells to avoid conflict or angry outbursts.

I feel hopeless about our relationship.

I am frustrated that my partner doesn’t make more of an effort to manage their ADHD.

I feel ashamed that I have trouble following through on things for my partner.

I feel that I let my partner down.

I feel like the ‘family project’ in need of fixing.

I hide things from my partner out of fear or embarrassment.

I’m angry because my partner constantly reminds me of things.

My partner accuses me of being defensive.

I feel I’m walking on eggshells.

I am sad and/or frustrated that my partner doesn’t treat me better.

I demonstrate my love verbally or through actions.

I talk things through with my partner and make other relationship repairs after a fight.

I tell my partner about my needs.

I feel compassionate and warm toward my partner.

I think of my partner as my best friend.

I am happy with our sexual relationship.

I demonstrate my love verbally or through actions.

I talk things through with my partner and make other relationship repairs after a fight.

I feel compassionate and warm toward my partner.

I think of my partner as my best friend.

I am happy with our sexual relationship.

I tell my partner about my needs.